Coconut Oil and Herpes

April 8th, 2009

Coconut oil has antifungal, antibacterial and anti-viral properties that make it perfect to fight infections and viruses that affect the immune system. Because it has such strong properties, it is said to be used as a treatment for herpes.

Herpes Simplex Virus (HSV) causes sores and blisters around mucous membranes such as the genitals, mouth and nose. The symptoms of a herpes outbreak are tiny little sores which are painful and unpleasant to look at. There are two kinds of HSV - Type 1 and Type 2.

Why Is Coconut Oil Considered to be Good For Herpes?

Coconut oil is perceived to be an effective treatment for conditions such as HIV and herpes. This is based on the fact that the coconut oil has some powerful anti-microbial properties. This is due to two fatty acids, Lauric and Capric acid. When metabolized, both Lauric and Capric acid are converted into monoglycerides called Monocaprin and Monolaurin. These two monoglycerdies are known to be very effective antivirals.

The two acids are able to destroy viruses that are lipid coated. They accomplish this by destroying the lipid membranes of viruses (HIV and Herpes) and this causes them to break up.

Is Virgin Coconut Oil Able To Cure Herpes?

There is evidence that supports the fact that Lauric acid is able to destroy lipid coated viruses. However, what is needed to be known is actually how much coconut oil needs to be taken to get the right amount of Lauric acid in the body. The same thought can be applied to how much Lauric acid is needed to be converted to Monolaurin at effective levels.

It’s a proven fact that Lauric acid kills lipid-coated viruses, such as herpes and HIV. But there’s a few factors affecting how well it works:

One research study has stated that in order for Monolaurin to be effective the human body needs around 3-9 grams on a daily basis. In terms of coconut oil, that is a large quantity.

It is much better that persons take supplements of Monocaprin and Monolaurin if they want it to be effective.

The Final Thought Regarding Coconut Oil & Herpes

Right now there is no scientific data that proves that coconut oil is able to help treat herpes. There is however evidence that suggests that the anti-microbial properties of the oil can help to destroy lipid-coated viruses such as herpes.

The best thought on controlling herpes is the by ensuring that the immune system is healthy and also taking supplements of Monolaurin as these can help to control the outbreak of herpes.

Can Coconut Oil Help People Lose Weight?

April 8th, 2009

Coconuts are known to be a healthy product that has many beneficial properties. There is a large school of thought that thinks opposite when it comes to coconut oil. Coconut oil contains saturated fat and this fat is directly related to a host of health problems.

For those reasons people are somewhat confused that coconut oil can help people lose weight. Despite coconut oil having saturated fat, it is actually pretty healthy. It works really well, especially for weight loss, because the oil contains medium chain triglycerides (MCTs) which are fatty acids. These MCTs are metabolized by the body very quickly, instead of the body storing them as fats. They are used immediately for energy. Other oils structure is composed of long chain triglycerides, which have the tendency to be stored as fat.

Proponents to the use of coconut oil to help people lose weight often state that coconut oil cannot assist in weight loss. They state that the MCTs that are contained in the oil are too small to make a difference. They also point to the fact that the oil is saturated and there are many health problems that can occur from that.

They also point to the fact that there are very few studies that have been done to show that coconut oil can help with weight loss.

The naysayers believe that the only way coconut oil can help people lose weight is if they combine it with a low calorie diet. They believe that the coconut oil controls the appetite more than anything else. They state that science does not support its and coconut oil is not a miracle product to help people lose weight.

Is Coconut Oil Bad For You?

April 8th, 2009

Over the past couple of years there was an unnecessary knock on coconut oil is people pointed to the product being unhealthy. At the same time, olive oil was propped up as being very healthy and should be the natural oil of choice.

Coconut oil is derived from pressing out the coconuts flesh. The result of that is milk from the coconut that is almost made up entirely of oil. The reason why coconut oil receives such a negative feedback was that the oil is saturated. This is one of the few vegetable oils like that. The call to not use coconut oil is based on the fact that an increasing cholesterol levels is directly attributed to saturated fats.

Olive oil on the other hand is an unsaturated fat. It is derived from pressing ripe olives, it is has a very distinct flavor.

With such an negative knock on coconut oil, many people have gravitated towards the healthy olive oil. Many studies have shown that multiple health benefits associated with olive oil. However, there is one study that was done that actually showed that coconut oil may be better than olive oil. The results of the study showed that people who suffered from heart attacks had a much better recovery when taking coconut oil. More evidence points to coconut oil being healthy if people were to examine populations that consume a lot of coconut oil. These people had much lower levels of heart disease.

Proponents for coconut by state that even though it is a saturated fat, it is a medium-chain fatty acid. Because of this, the oil is actually healthy and good for the body. The reason behind this is that medium-chain fatty acids are absorbed by the body much quickly and provide an instant burst of energy. These acids are also not stored in the cells of the body, as a result they do not become fat. Aside from those benefits, coconut oil is effective in weight loss as it is able to substantially speed up the metabolism of the body.

Coconut oil is also known to antifungal, anti-bacterial and antiviral properties that make it perfect to help boost the immune system.

These results prove that coconut oil is not bad for you and can actually be very beneficial to the proper functioning of the body. It is recommended to use both olive and coconut oil if individuals want to maximize their health benefits.

The Health Benefits of Extra Virgin Coconut Oil

April 8th, 2009

Many people adore the taste of coconut. This nut on a whole is very healthy, and people who drink extra virgin coconut water are bound to experience a myriad of health benefits.

People who have certain kidney problems can also see health benefits from drinking extra virgin coconut water. Intake of this water can reduce a possibility of ureter or kidney stones.  Advice should be taken by people who have weak kidneys. Because the water is high in potassium, it could cause problems and there is even the possibility that they could suffer from cardiac arrest.

Diabetics can get tremendous health benefits from a coconut’s water. The water contains high levels of phosphorus, sodium and potassium; this makes it perfect for people who have the debilitating condition diabetes.

The growth in popularity of extra virgin coconut oil is mainly attributed to its anti-bacterial and anti-viral properties. The oil is said to be able to cure many different ailments that afflict people.

For hundreds of years, coconut water has been used to treat a wide range of health conditions.  It is known to be able to treat urinary and intestinal problems. It is also said to reduce the effects of chickenpox, measles and smallpox. It is also very good for the skin.

Extra Virgin Coconut Oil

As it relates to virgin coconut oil, it is known to be a very effective antifungal, antiviral and antibacterial agent. This is due to the product being made up of almost 50% lauric acid. Because of its effectiveness imposing the immune system, extra virgin coconut oil has been used to treat a wide range of conditions for herpes to HIV.

What is Extra Virgin Coconut Oil?

Extra virgin coconut oil is almost the same as coconut oil. The only difference is that it does not go through the copra process. It is also not heated and there are chemicals, additives or extra ingredients added to it. As a result it is able to maintain a lot of the right nutrients and other healthy ingredients.

To create extra virgin coconut oil, the coconut is first grated and then the coconut milk is then extracted. What is left from the extraction process is coconut meat that is often referred to as “sepal”. Sepal is then mixed with different enzymes that allow the oil to be separated from what’s left of the coconut.

Once the separated oil is available, it is then placed in a centrifuge that will remove other impurities from the oil. What is left is a nice slightly yellow product, which is extra virgin coconut oil.

This extra virgin coconut oil can all be used to help people lose weight, treat a wide range of health conditions due to the powerful antibacterial and antiviral and antifungal properties.

Extra Virgin Coconut Oil and Eczema

April 2nd, 2009

eczemaIt is said that up to 20% of the population may suffer from the skin condition eczema. There is no cure eczema but it can be treated through a host of different products and treatments. Some of the more popular treatments that can be used to treat the skin condition are the use of natural remedies.  One of these natural treatments is the use of coconut oil.

What is Eczema?

Eczema is an allergic condition that affects the skin of the human body. Eczema is the name given to a wide range of skin problems; however the most common one that affects people is atopic dermatitis. Eczema occurs when the skin is inflamed; it is often considered to be allergic reaction, even though the exact cause is not known.

The common symptoms of eczema are skin that is dry, red and flaky. This can often leave the person who suffers from the condition with intense burning and itching sensations.

Extra Virgin Coconut Oil and Eczema

Extra virgin coconut oil is a very good treatment for people who are suffering from eczema. The coconut oil is able to soother irritated and inflamed skin that usually accompanies the skin condition. When applied to the skin, the coconut oil goes in and treats the eczema. Some people have stated that the coconut oil is more effective at treating eczema compared to creams that are full with chemicals. Coconut oil is a very natural product that has been proven to help this skin problem. The coconut oil is a very effective and cheap option that is used to treat eczema.

Extra Virgin Coconut Oil and Lauric Acid

April 1st, 2009

coconut-oil-lauric-acidExtra Virgin Coconut Oil contains and ingredient called lauric acid. This acid is also found in mother’s who breastfeed milk. We all know that breast milk is full of ingredients that are extremely good and help to keep the baby healthy

Lauric acid is fatty acid that has an added benefit of being transformed into monolaurin in the body. Monolaurin is an antibacterial, antiviral and antiprotozoal monoglyceride that is used by the body to destroy viruses that are coated with lipids. Viruses such as influenza, herpes, HIV, and a host of bacteria and protozoa all are lipid covered organisms. Lauric acid has shown itself to be very effective in keeping the body healthy and improving its immunity.

If you want to make your immune system stronger then it is good to take extra virgin coconut oil to get the benefits of lauric acid.  Research has shown that it is a very powerful agent that can help the immune system fight off certain diseases. More research is being done to look at the overall effectiveness of extra virgin coconut oil. In the mean time continue to take coconut oil to get the health benefits of this product.

Coconut Oil and Tanning

April 1st, 2009

coconut-oil-tanningCoconut oil is one of the better products available to help get that deep golden brown tan. The use of coconut oil speeds up the process of tanning, which means you will tan more quickly. The oil also allows for tans that are very dark and last a long time.

If you take a look at the ingredients of many different tanning oils, you will see coconut oil listed. It is included in these products because it is effective.

A word of caution to people who are considering using  coconut oil when they tan. This product is not a sunscreen and as a result it will not protect you from the harmful sun rays. This is why it is extremely important that individuals use a sunscreen with an adequate SPF rating as well as coconut oil. The sun can damage the skin tremendously and since the coconut oil does not offer any protection, it is good to use a sunscreen.

When applying the coconut oil to the skin, you should reapply it multiple times. It is also recommended to not tan longer than 30 minutes in the direct sun.

Coconut oil is an excellent tanning product and many people are satisfied with what it has to offer.

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January 26th, 2009

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